known a little of Gmail tricks to save time

If you want to improve your use of Gmail, don’t miss the opportunity to use some of the following  Gmail tricks applied to your email inbox. With them, you will save time considerably. It is more than likely that you have an account open in Gmail and use it almost every day. However, and although it is… Read More »

The brain of Alzheimer’s patients reacts to their favorite songs

Music is an important therapeutic weapon for Alzheimer’s patients and there are several studies that show how a large part of the patients preserve their musical memories even in the later stages. “Music is the type of art that is closest to tears and memory,” said Oscar Wilde. The phrase can even be interpreted literally, since in… Read More »

HOME SCHOOLING, HOW TO SURVIVE HOMESCHOOLING?

While the coronavirus pandemic is continuing, now home schooling is necessary. Families are continuing use of masks, washing hand every three hours, working meetings by online and students depend on school at home for their education. More than 1.37 billion students depend on their thus creating new learning system such as homeschooling. Has it been… Read More »

PHYSICAL ACTIVITIES EXTEND YOUR LIFE EXPECTANCY BY 10 YEARS

The physical activities that we do accompanied by other people have a more positive effect on health and lengthen life. s is well known, people who perform physical activity usually live longer and healthier. But what was perhaps not known was that certain sports disciplines have a particularly favorable effect on the years of life. A study shows… Read More »

GUIDED MEDITATION FOR PEOPLE: KNOW WHERE TO START OUT

Guided meditation: If you practice it often, you will reduce your stress, improve your health and appreciate the little moments of life That is the guided meditation that I would have liked to find when I started meditating: simple, short and effective. Its practice will help you relax, develop inner peace and reconnect with the present. In… Read More »

BIPOLAR DISORDER TEST RESULT POSITIVE, WHAT CAN I DO?

bipolar disorder test: This disease (also called manic-depressive ) consists of an alteration of the mechanisms that regulate mood , so that the usual changes that any person experiences in their vital tone are accentuated to a point that may require hospitalization . People who suffer from this problem have, for days, weeks or months, periods of loss of interest in usual activities, lack of concentration , intense apathy (any small task or… Read More »

IMPORTANCE OF MAINTAINING GOOD MENTAL HEALTH DURING CONFINEMENT AT WORK

IMPORTANCE OF MAINTAINING GOOD MENTAL HEALTH We had to say goodbye in an abrupt way to the life we ​​knew . It has changed our day to day. We are faced with a new way of working, new forms of leisure, even a new way of understanding family balance. Faced with this new situation, for which we were not prepared, it is… Read More »