BIPOLAR DISORDER TEST RESULT POSITIVE, WHAT CAN I DO?

bipolar disorder test: This disease (also called manic-depressive ) consists of an alteration of the mechanisms that regulate mood , so that the usual changes that any person experiences in their vital tone are accentuated to a point that may require hospitalization . People who suffer from this problem have, for days, weeks or months, periods of loss of interest in usual activities, lack of concentration , intense apathy (any small task or… Read More »

IMPORTANCE OF MAINTAINING GOOD MENTAL HEALTH DURING CONFINEMENT AT WORK

IMPORTANCE OF MAINTAINING GOOD MENTAL HEALTH We had to say goodbye in an abrupt way to the life we ​​knew . It has changed our day to day. We are faced with a new way of working, new forms of leisure, even a new way of understanding family balance. Faced with this new situation, for which we were not prepared, it is… Read More »

10 MYTHS ABOUT LOW CARBOHYDRATE DIETS

Low carbohydrate diets: Although reducing the intake of carbohydrates in the diet can have positive effects such as reducing the risk of diseases such as obesity, type 2 diabetes or metabolic syndrome, many harmful myths about this diet also persist. When it involves food, there are many myths. Today we will focus on those who swarm… Read More »

TOP RANKING 10 MOST IMPORTANT FOODS FOR SENIORS BODY

The importance of our health resides among other things in the diet we eat, today we are talking about healthy foods:  ranking of the 10 most important foods for most important foods for seniors body. You will see how easy it’s to include them into your diet. You will also see that they are foods that are within our reach,… Read More »

10 FOODS YOU SHOULD EAT TO LIVE LONG AND BEING HEALTHY

We all know that an entire and diet is one among the keys to an extended and live long and being healthy life, but does one know what it really consists of and what foods you should have a prominent presence within it? We get you out of doubts. From the earliest childhood we have heard… Read More »